REMEMBER
Keep the human details.
Your words matter alongside your pace, heart rate, and distance.
WHY WE’RE BUILDING KANNI
Every run has a story.
Keep yours.
The watch records your pace. It doesn’t always capture the heavy legs, the good company, or the moment a difficult week turned around.
A place for the whole run.
Kanni brings those reflections together with your workouts and available recovery data. It gives you somewhere to remember your training, ask questions, and review a plan that fits your life.
Some days are about a race. Others are about getting out the door. We’re building for both.
UNDERSTAND
Make context useful.
Bring your recent training, available recovery data, and reflections into the conversation.
CHOOSE
Stay in control.
Review coaching suggestions and proposed changes. Choose what to share from your journal.
Editorial standards and training methodology
Kanni Team maintains our product and training guides. We distinguish published plan rules from research findings and document assumptions and limits in our training methodology. Our guides provide general educational information, not medical advice.
For corrections or questions about a guide, contact the team with the page URL and the detail you would like us to review.